hey there, I'm Ashley
therapy for people who are allergic to bullshit
You've tried the surface-level stuff. You're ready for a therapist who gets real with you—someone who'll meet you where you are.
I think you have the audacity to heal.
in-person in Lawrence, KS • telehealth across Kansas
i'm so glad you're here.
I'm Ashley (she/her), a therapist who specializes in working with folks navigating anxiety, religious trauma, identity, and neurodivergence.
You deserve a space where you can show up fully and feel brave, affirmed, and like I'm on your team (because I absolutely am).
Kansas License: LPC | In-person & Telehealth
sound familiar?
we might be a good fit if...
You wonder if you're Autistic and you want to understand that part of you more
You have anxiety in social settings and might avoid plans or cancel a lot
You grew up in a religious environment and have since left or changed your beliefs
You never feel like you fit in—you're not sure you've ever felt true belonging
You want to understand how your childhood shaped you and how it impacts you today
You've tried therapy before and it didn't work, but you're ready to try again
you might enjoy working with me if...
You're okay with the occasional F-bomb
You want to get comfy in sessions
You're allergic to bullshit
You're ready to do the work
how i can help
what i specialize in
I work with adults navigating anxiety, identity, and finding their place in the world.
Anxiety
Racing thoughts, social anxiety, feeling on edge—let's figure out what's driving it.
Depression
When everything feels heavy and you're just going through the motions.
Religious Trauma
Deconstructing faith, healing from spiritual abuse, navigating identity.
Neurodivergence
Autism, ADHD, or exploring whether you might be neurodivergent.
“I believe in the inherent resilience of the human spirit. You've already survived 100% of your hardest days—that tells me something about you.”
— Ashley Estrada
services & rates
how we can work together
Individual Therapy
One-on-one sessions focused on your unique needs and goals. In-person in Lawrence or via telehealth anywhere in Kansas.
$150/session
Couples Therapy
Navigate relationship challenges together with direct, supportive guidance. Build deeper understanding and connection.
$150/session
ready to start?
let's connect :)
Book a free 15-minute consultation to see if we're a good fit. No pressure, no obligations—just a conversation.